Monday, November 12, 2012
Saturday, and the Saturday before I walked four miles in addition to the Body Pump, and Body Vive classes I attended during the week. This week to shake things up, and to jump start the pounds to go the opposite direction, I'm going to walk Tuesday and Thursday mornings. The major adjustment I'm committing to making is NO SODA this week. Sorry Coca Cola, we have to take a break from each other.
With the upcoming holidays, not eating everything will be a challenge... One I plan to get through with flying colors. Keep your fingers crossed.