Check Youtube for Zumba videos.
Guess what... there are tons of videos of different trainers, as well as others with choreographed Zumba videos for people like me to dance along with. Before I knew it, I had danced, and sweat my way through more than 30 minutes of dancing.
Saturday, my 14 yo daughter just stood back watching me, with a little smirk on her face. Sunday, we danced together. She saw just how physical it was, and was wore out!
I felt like I was partying more than exercising. From now on, Zumba will be a part of my workout. I love it!
These are a couple of videos from Dars Fitness, that I added to my Youtube "favorites," and danced with. Try these ladies if you can keep up!