tag:blogger.com,1999:blog-8872654720116295691.post7388552742307505307..comments2023-11-05T02:54:21.218-08:00Comments on 40s - Reason's to Live, Love, and Laugh out loud: Friday ConfessionLa'Tonya Richardsonhttp://www.blogger.com/profile/01656137437727894852noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8872654720116295691.post-2966455558805232222011-11-22T07:00:36.479-08:002011-11-22T07:00:36.479-08:00It stinks when you gain weight back you have lost....It stinks when you gain weight back you have lost. Don't let that stop you! Eat healthy but more importantly, you have to keep moving. Give your body time to adapt so that your metabolism will kick in for those days when you can't fit in a workout. Helps reduce the chance that you will gain weight that you have already lost.www.JusticeJonesie.com/bloghttps://www.blogger.com/profile/00042475673382254279noreply@blogger.comtag:blogger.com,1999:blog-8872654720116295691.post-2948289648393987182011-11-20T06:29:01.358-08:002011-11-20T06:29:01.358-08:00I truly understand. I really need to take off abo...I truly understand. I really need to take off about 100 pounds. I don't look like I weigh do much but I do. I said to self that I will start after the holidays. LOL's.Step-parent's Covehttps://www.blogger.com/profile/01066546132095754275noreply@blogger.com